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National Suicide Prevention Lifeline (988) – Call or text 988 (24/7, free, confidential).
 

Crisis Text Line – Text HELLO to 741741 (24/7).
 

Trevor Project (for LGBTQ+ youth) – 1-866-488-7386 or text START to 678678.

NAMI (National Alliance on Mental Illness) – Helpline: 1-800-950-6264; local support groups and education.
 

Mental Health America – Free mental health screening tools and informational guides.

https://mhanational.org/

Hillsborough Mobile Response Team (MRT): Available 24/7 for behavioral health crises in Hillsborough County  call 813-272-2958 for rapid response and support.

Crisis Center / 2-1-1 Tampa Bay: Offering free, confidential crisis counseling and referrals across Tampa Bay : dial 211 (or (813) 964-1964 for calls outside Hillsborough).

Teen Line – 1-800-852-8336 or text TEEN to 839863.
 

Jed Foundation (JED) – Mental health and suicide prevention resources for teens and college students. 

https://jedfoundation.org

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