top of page

My Approach

I offer counseling and specialized therapies for both teenagers and adults, tailoring treatment to support specific client needs.

​

________________________________

Top Specialties and Expertise​

ADHD
Men's Issues
Anger Management
Mental Health
Anxiety
Mood Disorders
Autism
Peer Relationships
Body Positivity
Relationship Issues
Coping Skills
School Issues
Depression
Self Esteem
Emotional Disturbance
Self-Harming
Family Conflict
Sex-Positive, Kink Allied
Grief
Sexuality
Issues
Stress
LGBTQ+
Suicidal Ideation
Life Coaching
Trauma and PTSD
Life Transitions
Women's Issues

________________________________

Types of Therapy

  • Accelerated Resolution Therapy (ART)

  • Acceptance and Commitment (ACT)

  • Attachment-based

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Emotionally Focused

  • Humanistic

  • Mindfulness-Based Cognitive Therapy (MBCT)

bottom of page